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Binaural Beats CD Frequencies
Binaural Beats , often referred to as binaural tones, are a part of a fascinating phenomenon that involves listening to sound waves of varying frequencies for the purpose of positively affecting the mind. But, the question is, do binaural beats work as many vehemently claim, or are the countless anecdotal reports of its effectiveness you will read online merely hype?Binaural beats may be thought of by some as a relatively new discovery but they have actually been studied for nearly two centuries now and have been used extensively throughout the world for everything from inducing various states of consciousness to meditating to developing new talents.
What are Binaural Beats, Exactly?
Binaural beats are when two sounds or tones that are rather close in pitch, but not identical, are played separately into each ear via headphones to create one, seemingly single sound. The discovery of binaural beats is largely credited to a man named Heinrich Wilhelm Dove who is said to have first noted the auditory phenomenon back in 1839.
But, little else was said on the subject after then until finally in the early 1970s when an article entitled “Auditory Beats in the Brain” by Gerald Oster was published in Scientific American that offered insightful information and new findings based on recent laboratory research on the subject.
Oster was convinced binaural beats were able to have a direct effect on the brain and could be an extremely useful tool for cognitive and neurological purposes as well as being a potentially effective way of diagnosing certain medical conditions. But, do binaural beats work for everyone automatically or are there things you can do to ensure you will make the most of binaural beat technology?
Binaural Beats and Brainwave Entrainment
Brainwaves, which are the electrical activity within the brain, operate or travel through the brain on varying frequencies and cycles of frequencies throughout the day depending on your state of consciousness at the time. “Tuning” the brain by listening to sounds of certain frequencies, or brainwave entrainment, may bring about the ideal state for meditation, relaxation, self hypnosis, or simply for personal development.
But what else do binaural beats work for besides relaxation? Many say they have found great relief from stress, tension and anxiety and have used the technology for health purposes such as stopping smoking and losing weight.
A separation of one’s conscious and subconscious minds is also reported while listening to binaural beats and a deep feeling of sedation is rather common. Some people also say they experience visual “hallucinations” in the form of seeing bright, vivid colors and patterns. Because of all this, it is highly advisable to not drive or operate machinery while experiencing the incredibly relaxing effects of binaural beats.
The answer to the question do binaural beats work is ultimately up to you as some may experience more noticeable results than others. In essence, using audible binaural beats for brainwave entrainment can be fairly effective provided you have access to a well designed program as well as a decent pair of stereo headphones in order to truly receive the effects of the binaural sounds or tones.
